Mother & Daughter Self Protection & Personal Safety Seminar (Saturday November 16th 12-2 PM) Click Here for details and to book.
Welcome to the home of the Free SEPS Women's Self Defense Program in Boston. SEPS (Situation Effective Protection System) is a self-protection system
that teaches people how to identify, predict and avoid violence before it occurs. Contained in the SEPS Framework is a self-defense component that in our
Boston classes, is provided by the Krav Maga Yashir system. This combination of personal safety training and proven, effective and reality based self-defense
makes our women's self-defense program one of the most comprehensive and realistic personal defense programs available. The program is offered free every Saturday
Morning at 10 AM - to book a free class please click here
(we require everybody to book their first class, so that we can control the number of people training with us the first time).
The aim of the program is to inform and train as many women as possible as to the types of violence they are likely to face and how to predict, identify and avoid it
before it happens - and if it does happen how to physically defend themselves, using basic simple techniques. The program is divided into 8 modules/classes,
all of which are backed up with an online resource that provides the information taught in the classes as well as a wealth of background information that supports
this. This online resource can be accessed by clicking here.
Our program is totally FREE and is open to women and teenage girls 18 and over. We do
discuss topics and subjects of a sexual nature e.g. sexual assault and rape and are very
direct in the way that we present this material. We also have a program that specifically
addresses the self defense needs of young women aged 16-22 that we run as a series
of seminars and courses throughout the year. To find out more please
We also run specific courses for young women living on University Campuses, and for colleges
and universities, which want to provide their female students and residents with self-protection
and self-defense training. If you are interested in learning more about
Women's Self Defense & University & College Campuses, please
we make use of Redman Scenrio Based Training suits, which are protective padded suits that both
the instructors and students can wear in order to practice at real or near real force. All our
instructor team are qualified and have received the appropriate training to use these suits.
Head Instructor, Gershon Ben Keren was certified by "Red One" as a Redman Scenario Based Trainer.